Michael A 5000m row
5,000m
Meters
23:04.7
Time
2:18.4
Pace
286
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 25 |
| Stroke Count | 572 |
| Drag Factor | 122 |
April 01, 2019 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:04.7 | 5,000m | 2:18.4 | 132 | 753 | 25 |
| 4:37.0 | 1,000m | 2:18.5 | 132 | 753 | 26 |
| 4:36.3 | 2,000m | 2:18.1 | 133 | 756 | 25 |
| 4:37.1 | 3,000m | 2:18.5 | 132 | 752 | 24 |
| 4:37.5 | 4,000m | 2:18.7 | 131 | 750 | 24 |
| 4:36.8 | 5,000m | 2:18.4 | 132 | 754 | 24 |
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Workout Graph
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