Michael A 5000m row
5,000m
Meters
23:22.7
Time
2:20.2
Pace
284
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 24 |
| Stroke Count | 560 |
| Drag Factor | 121 |
April 02, 2019 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:22.7 | 5,000m | 2:20.2 | 127 | 736 | 24 |
| 4:39.0 | 1,000m | 2:19.5 | 129 | 743 | 25 |
| 4:37.1 | 2,000m | 2:18.5 | 132 | 752 | 24 |
| 4:40.5 | 3,000m | 2:20.2 | 127 | 736 | 23 |
| 4:43.7 | 4,000m | 2:21.8 | 123 | 722 | 24 |
| 4:42.5 | 5,000m | 2:21.2 | 124 | 727 | 24 |
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Workout Graph
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