Michael A 5000m row
5,000m
Meters
23:02.1
Time
2:18.2
Pace
288
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 26 |
| Stroke Count | 589 |
| Drag Factor | 122 |
April 03, 2019 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:02.1 | 5,000m | 2:18.2 | 133 | 756 | 26 |
| 4:38.5 | 1,000m | 2:19.2 | 130 | 746 | 27 |
| 4:35.1 | 2,000m | 2:17.5 | 134 | 762 | 26 |
| 4:34.4 | 3,000m | 2:17.2 | 136 | 766 | 25 |
| 4:36.7 | 4,000m | 2:18.3 | 132 | 754 | 25 |
| 4:37.3 | 5,000m | 2:18.6 | 131 | 751 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.