Michael A 5000m row
5,000m
Meters
23:22.6
Time
2:20.2
Pace
284
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 26 |
| Stroke Count | 604 |
| Drag Factor | 122 |
April 06, 2019 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:22.6 | 5,000m | 2:20.2 | 127 | 736 | 26 |
| 4:37.8 | 1,000m | 2:18.9 | 131 | 749 | 27 |
| 4:37.1 | 2,000m | 2:18.5 | 132 | 752 | 26 |
| 4:41.6 | 3,000m | 2:20.8 | 125 | 731 | 25 |
| 4:42.4 | 4,000m | 2:21.2 | 124 | 727 | 25 |
| 4:43.6 | 5,000m | 2:21.8 | 123 | 722 | 26 |
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Workout Graph
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