Michael A 5000m row
5,000m
Meters
22:46.7
Time
2:16.6
Pace
291
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 25 |
| Stroke Count | 570 |
| Drag Factor | 121 |
April 09, 2019 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:46.7 | 5,000m | 2:16.6 | 137 | 771 | 25 |
| 4:30.4 | 1,000m | 2:15.2 | 142 | 787 | 26 |
| 4:32.1 | 2,000m | 2:16.0 | 139 | 778 | 24 |
| 4:32.8 | 3,000m | 2:16.4 | 138 | 774 | 24 |
| 4:35.0 | 4,000m | 2:17.5 | 135 | 763 | 25 |
| 4:36.3 | 5,000m | 2:18.1 | 133 | 756 | 25 |
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Workout Graph
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