Michael A 5000m row
5,000m
Meters
23:17.1
Time
2:19.7
Pace
285
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 26 |
| Stroke Count | 604 |
| Drag Factor | 123 |
April 10, 2019 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:17.1 | 5,000m | 2:19.7 | 128 | 741 | 26 |
| 4:42.2 | 1,000m | 2:21.1 | 125 | 728 | 27 |
| 4:38.6 | 2,000m | 2:19.3 | 129 | 745 | 26 |
| 4:39.6 | 3,000m | 2:19.8 | 128 | 740 | 26 |
| 4:38.7 | 4,000m | 2:19.3 | 129 | 745 | 26 |
| 4:38.0 | 5,000m | 2:19.0 | 130 | 748 | 26 |
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Workout Graph
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