Michael A 5000m row
5,000m
Meters
22:39.4
Time
2:15.9
Pace
292
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 27 |
| Stroke Count | 611 |
| Drag Factor | 122 |
April 11, 2019 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:39.4 | 5,000m | 2:15.9 | 139 | 779 | 27 |
| 4:30.1 | 1,000m | 2:15.0 | 142 | 789 | 28 |
| 4:29.9 | 2,000m | 2:14.9 | 142 | 790 | 27 |
| 4:33.3 | 3,000m | 2:16.6 | 137 | 772 | 26 |
| 4:32.7 | 4,000m | 2:16.3 | 138 | 775 | 27 |
| 4:33.4 | 5,000m | 2:16.7 | 137 | 771 | 27 |
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Workout Graph
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