Michael A 5000m row
5,000m
Meters
22:53.0
Time
2:17.3
Pace
290
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 27 |
| Stroke Count | 606 |
| Drag Factor | 120 |
April 12, 2019 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:53.0 | 5,000m | 2:17.3 | 135 | 765 | 27 |
| 4:36.2 | 1,000m | 2:18.1 | 133 | 757 | 27 |
| 4:34.8 | 2,000m | 2:17.4 | 135 | 764 | 26 |
| 4:35.6 | 3,000m | 2:17.8 | 134 | 760 | 26 |
| 4:32.9 | 4,000m | 2:16.4 | 138 | 774 | 27 |
| 4:33.4 | 5,000m | 2:16.7 | 137 | 771 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.