Michael A 5000m row
5,000m
Meters
23:17.5
Time
2:19.7
Pace
285
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 26 |
| Stroke Count | 608 |
| Drag Factor | 123 |
April 13, 2019 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:17.5 | 5,000m | 2:19.7 | 128 | 741 | 26 |
| 4:39.8 | 1,000m | 2:19.9 | 128 | 739 | 27 |
| 4:39.7 | 2,000m | 2:19.8 | 128 | 740 | 26 |
| 4:38.9 | 3,000m | 2:19.4 | 129 | 744 | 26 |
| 4:39.0 | 4,000m | 2:19.5 | 129 | 743 | 26 |
| 4:40.1 | 5,000m | 2:20.0 | 127 | 738 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.