Michael A 5000m row
5,000m
Meters
22:58.8
Time
2:17.8
Pace
289
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 25 |
| Stroke Count | 586 |
| Drag Factor | 122 |
April 16, 2019 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:58.8 | 5,000m | 2:17.8 | 134 | 759 | 25 |
| 4:37.4 | 1,000m | 2:18.7 | 131 | 751 | 26 |
| 4:36.0 | 2,000m | 2:18.0 | 133 | 758 | 26 |
| 4:34.6 | 3,000m | 2:17.3 | 135 | 765 | 25 |
| 4:36.0 | 4,000m | 2:18.0 | 133 | 758 | 25 |
| 4:34.8 | 5,000m | 2:17.4 | 135 | 764 | 25 |
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Workout Graph
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