Michael A 30:00 row
6,454
Meters
30:00.0
Time
2:19.4
Pace
369
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 122 |
April 17, 2019 10:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,454 | 2:19.4 | 129 | 744 | 369 | 25 |
| 6:00.0 | 1,281 | 2:20.5 | 126 | 734 | 73 | 26 |
| 12:00.0 | 1,296 | 2:18.8 | 131 | 749 | 74 | 25 |
| 18:00.0 | 1,301 | 2:18.3 | 132 | 754 | 75 | 25 |
| 24:00.0 | 1,293 | 2:19.2 | 130 | 746 | 74 | 25 |
| 30:00.0 | 1,284 | 2:20.1 | 127 | 737 | 73 | 26 |
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Workout Graph
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