Michael A 30:00 row
6,457m
Meters
30:00.0
Time
2:19.3
Pace
370
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 26 |
| Stroke Count | 776 |
| Drag Factor | 120 |
April 23, 2019 11:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,457m | 2:19.3 | 129 | 744 | 26 |
| 6:00.0 | 1,305m | 2:17.9 | 133 | 759 | 27 |
| 12:00.0 | 1,296m | 2:18.8 | 131 | 749 | 26 |
| 18:00.0 | 1,290m | 2:19.5 | 129 | 743 | 26 |
| 24:00.0 | 1,287m | 2:19.8 | 128 | 740 | 26 |
| 30:00.0 | 1,279m | 2:20.7 | 126 | 732 | 26 |
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Workout Graph
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