Michael A 30:00 row
6,323m
Meters
30:00.0
Time
2:22.3
Pace
356
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 25 |
| Stroke Count | 765 |
| Drag Factor | 121 |
April 30, 2019 09:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,323m | 2:22.3 | 121 | 717 | 25 |
| 6:00.0 | 1,256m | 2:23.3 | 119 | 709 | 26 |
| 12:00.0 | 1,274m | 2:21.2 | 124 | 727 | 25 |
| 18:00.0 | 1,270m | 2:21.7 | 123 | 723 | 25 |
| 24:00.0 | 1,259m | 2:22.9 | 120 | 712 | 25 |
| 30:00.0 | 1,265m | 2:22.2 | 121 | 718 | 26 |
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Workout Graph
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