Michael A 30:00 row
6,376m
Meters
30:00.0
Time
2:21.1
Pace
362
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
| Drag Factor | 120 |
July 21, 2019 11:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,376m | 2:21.1 | 124 | 728 | 25 |
| 6:00.0 | 1,305m | 2:17.9 | 133 | 759 | 26 |
| 12:00.0 | 1,279m | 2:20.7 | 126 | 732 | 25 |
| 18:00.0 | 1,274m | 2:21.2 | 124 | 727 | 25 |
| 24:00.0 | 1,269m | 2:21.8 | 123 | 722 | 25 |
| 30:00.0 | 1,250m | 2:24.0 | 117 | 703 | 25 |
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Workout Graph
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