Michael A 30:00 row
6,169m
Meters
30:00.0
Time
2:25.8
Pace
351
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 23 |
| Stroke Count | 698 |
| Drag Factor | 120 |
July 27, 2019 10:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,169m | 2:25.8 | 113 | 687 | 23 |
| 6:00.0 | 1,323m | 2:16.0 | 139 | 778 | 25 |
| 12:00.0 | 1,287m | 2:19.8 | 128 | 740 | 24 |
| 18:00.0 | 1,273m | 2:21.3 | 124 | 726 | 23 |
| 24:00.0 | 1,033m | 2:54.2 | 66 | 527 | 19 |
| 30:00.0 | 1,254m | 2:23.5 | 118 | 707 | 24 |
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Workout Graph
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