Michael A 30:00 row
6,305m
Meters
30:00.0
Time
2:22.7
Pace
355
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 24 |
| Stroke Count | 707 |
| Drag Factor | 121 |
August 01, 2019 08:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,305m | 2:22.7 | 120 | 714 | 24 |
| 6:00.0 | 1,279m | 2:20.7 | 126 | 732 | 24 |
| 12:00.0 | 1,259m | 2:22.9 | 120 | 712 | 23 |
| 18:00.0 | 1,255m | 2:23.4 | 119 | 708 | 23 |
| 24:00.0 | 1,251m | 2:23.8 | 117 | 704 | 24 |
| 30:00.0 | 1,261m | 2:22.7 | 120 | 714 | 24 |
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Workout Graph
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