Michael A 30:00 row
6,350
Meters
30:00.0
Time
2:21.7
Pace
358
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 24 |
| Stroke Count | 730 |
| Drag Factor | 120 |
August 12, 2019 10:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,350 | 2:21.7 | 123 | 723 | 358 | 24 |
| 6:00.0 | 1,270 | 2:21.7 | 123 | 723 | 72 | 25 |
| 12:00.0 | 1,266 | 2:22.1 | 122 | 719 | 71 | 24 |
| 18:00.0 | 1,275 | 2:21.1 | 124 | 728 | 72 | 24 |
| 24:00.0 | 1,274 | 2:21.2 | 124 | 727 | 72 | 24 |
| 30:00.0 | 1,265 | 2:22.2 | 121 | 718 | 71 | 25 |
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Workout Graph
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