Michael A 30:00 row
6,251m
Meters
30:00.0
Time
2:23.9
Pace
350
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 23 |
| Stroke Count | 696 |
| Drag Factor | 120 |
September 05, 2019 11:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,251m | 2:23.9 | 117 | 703 | 23 |
| 6:00.0 | 1,274m | 2:21.2 | 124 | 727 | 24 |
| 12:00.0 | 1,258m | 2:23.0 | 119 | 711 | 23 |
| 18:00.0 | 1,249m | 2:24.1 | 117 | 702 | 23 |
| 24:00.0 | 1,238m | 2:25.3 | 114 | 691 | 23 |
| 30:00.0 | 1,233m | 2:25.9 | 112 | 687 | 24 |
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Workout Graph
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