Michael A 30:00 row
6,297m
Meters
30:00.0
Time
2:22.9
Pace
354
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 24 |
| Stroke Count | 715 |
| Drag Factor | 120 |
September 07, 2019 11:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,297m | 2:22.9 | 120 | 712 | 24 |
| 6:00.0 | 1,272m | 2:21.5 | 124 | 725 | 24 |
| 12:00.0 | 1,270m | 2:21.7 | 123 | 723 | 24 |
| 18:00.0 | 1,264m | 2:22.4 | 121 | 717 | 24 |
| 24:00.0 | 1,250m | 2:24.0 | 117 | 703 | 24 |
| 30:00.0 | 1,242m | 2:24.9 | 115 | 695 | 24 |
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Workout Graph
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