Michael A 30:00 row
6,199m
Meters
30:00.0
Time
2:25.1
Pace
350
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 23 |
| Stroke Count | 707 |
| Drag Factor | 140 |
December 05, 2019 10:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,199m | 2:25.1 | 114 | 693 | 23 |
| 6:00.0 | 1,240m | 2:25.1 | 114 | 693 | 22 |
| 12:00.0 | 1,273m | 2:21.3 | 124 | 726 | 23 |
| 18:00.0 | 1,189m | 2:31.3 | 101 | 647 | 23 |
| 24:00.0 | 1,248m | 2:24.2 | 117 | 701 | 24 |
| 30:00.0 | 1,249m | 2:24.1 | 117 | 702 | 25 |
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Workout Graph
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