Michael A 30:00 row
6,187
Meters
30:00.0
Time
2:25.4
Pace
343
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 23 |
| Stroke Count | 684 |
| Drag Factor | 139 |
November 14, 2019 10:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,187 | 2:25.4 | 114 | 691 | 343 | 23 |
| 6:00.0 | 1,260 | 2:22.8 | 120 | 713 | 71 | 23 |
| 12:00.0 | 1,224 | 2:27.0 | 110 | 678 | 68 | 22 |
| 18:00.0 | 1,243 | 2:24.8 | 115 | 696 | 69 | 23 |
| 24:00.0 | 1,236 | 2:25.6 | 113 | 690 | 68 | 23 |
| 30:00.0 | 1,225 | 2:26.9 | 110 | 679 | 67 | 23 |
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Workout Graph
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