Michael A 30:00 row

6,421m

Meters

30:00.0

Time

2:20.1

Pace

367

Calories

Average Watts127
Calories Per Hour737
Stroke Rate23
Stroke Count692
Drag Factor141

March 16, 2020 10:11:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,421m 2:20.1 127 737 23
6:00.0 1,269m 2:21.8 123 722 24
12:00.0 1,270m 2:21.7 123 723 23
18:00.0 1,288m 2:19.7 128 741 22
24:00.0 1,295m 2:18.9 130 748 23
30:00.0 1,300m 2:18.4 132 753 23

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Workout Graph

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