Michael A 30:00 row
6,259m
Meters
30:00.0
Time
2:23.7
Pace
351
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 24 |
| Stroke Count | 716 |
| Drag Factor | 140 |
March 14, 2020 11:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,259m | 2:23.7 | 118 | 705 | 24 |
| 6:00.0 | 1,259m | 2:22.9 | 120 | 712 | 24 |
| 12:00.0 | 1,249m | 2:24.1 | 117 | 702 | 23 |
| 18:00.0 | 1,241m | 2:25.0 | 115 | 694 | 24 |
| 24:00.0 | 1,258m | 2:23.0 | 119 | 711 | 24 |
| 30:00.0 | 1,253m | 2:23.6 | 118 | 706 | 24 |
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Workout Graph
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