Michael A 30:00 row
6,258m
Meters
30:00.0
Time
2:23.8
Pace
350
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 24 |
| Stroke Count | 716 |
| Drag Factor | 140 |
March 04, 2020 10:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,258m | 2:23.8 | 118 | 704 | 24 |
| 6:00.0 | 1,271m | 2:21.6 | 123 | 724 | 24 |
| 12:00.0 | 1,252m | 2:23.7 | 118 | 705 | 23 |
| 18:00.0 | 1,247m | 2:24.3 | 116 | 700 | 24 |
| 24:00.0 | 1,245m | 2:24.5 | 116 | 698 | 24 |
| 30:00.0 | 1,244m | 2:24.6 | 116 | 697 | 24 |
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Workout Graph
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