Michael A 30:00 row
6,147m
Meters
30:00.0
Time
2:26.4
Pace
339
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 24 |
| Stroke Count | 705 |
| Drag Factor | 140 |
February 28, 2020 09:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,147m | 2:26.4 | 112 | 683 | 24 |
| 6:00.0 | 1,254m | 2:23.5 | 118 | 707 | 23 |
| 12:00.0 | 1,225m | 2:26.9 | 110 | 679 | 23 |
| 18:00.0 | 1,230m | 2:26.3 | 112 | 684 | 23 |
| 24:00.0 | 1,224m | 2:27.0 | 110 | 678 | 24 |
| 30:00.0 | 1,215m | 2:28.1 | 108 | 670 | 25 |
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Workout Graph
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