Michael A 30:00 row
6,203m
Meters
30:00.0
Time
2:25.0
Pace
345
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
| Stroke Count | 661 |
| Drag Factor | 210 |
January 07, 2020 10:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,203m | 2:25.0 | 115 | 694 | 22 |
| 6:00.0 | 1,263m | 2:22.5 | 121 | 716 | 23 |
| 12:00.0 | 1,240m | 2:25.1 | 114 | 693 | 21 |
| 18:00.0 | 1,248m | 2:24.2 | 117 | 701 | 22 |
| 24:00.0 | 1,233m | 2:25.9 | 112 | 687 | 22 |
| 30:00.0 | 1,219m | 2:27.6 | 109 | 674 | 22 |
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Workout Graph
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