Michael A 30:00 row
6,408m
Meters
30:00.0
Time
2:20.4
Pace
365
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 24 |
| Stroke Count | 719 |
| Drag Factor | 140 |
March 17, 2020 09:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,408m | 2:20.4 | 126 | 734 | 24 |
| 6:00.0 | 1,285m | 2:20.0 | 127 | 738 | 23 |
| 12:00.0 | 1,300m | 2:18.4 | 132 | 753 | 24 |
| 18:00.0 | 1,283m | 2:20.2 | 127 | 736 | 24 |
| 24:00.0 | 1,271m | 2:21.6 | 123 | 724 | 24 |
| 30:00.0 | 1,269m | 2:21.8 | 123 | 722 | 25 |
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Workout Graph
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