Michael A 30:00 row
6,347m
Meters
30:00.0
Time
2:21.7
Pace
359
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 23 |
| Stroke Count | 693 |
| Drag Factor | 109 |
March 24, 2020 10:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,347m | 2:21.7 | 123 | 722 | 23 |
| 6:00.0 | 1,252m | 2:23.7 | 118 | 705 | 23 |
| 12:00.0 | 1,267m | 2:22.0 | 122 | 720 | 23 |
| 18:00.0 | 1,273m | 2:21.3 | 124 | 726 | 23 |
| 24:00.0 | 1,281m | 2:20.5 | 126 | 734 | 23 |
| 30:00.0 | 1,276m | 2:21.0 | 125 | 729 | 23 |
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Workout Graph
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