Michael A 30:00 row
6,551m
Meters
30:00.0
Time
2:17.3
Pace
379
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 23 |
| Stroke Count | 695 |
| Drag Factor | 117 |
March 30, 2020 09:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,551m | 2:17.3 | 135 | 764 | 23 |
| 6:00.0 | 1,304m | 2:18.0 | 133 | 757 | 23 |
| 12:00.0 | 1,313m | 2:17.0 | 136 | 767 | 23 |
| 18:00.0 | 1,322m | 2:16.1 | 139 | 777 | 23 |
| 24:00.0 | 1,312m | 2:17.1 | 136 | 766 | 23 |
| 30:00.0 | 1,300m | 2:18.4 | 132 | 753 | 24 |
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Workout Graph
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