Michael A 30:00 row
6,575
Meters
30:00.0
Time
2:16.8
Pace
381
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
| Stroke Count | 666 |
| Drag Factor | 139 |
April 18, 2020 11:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,575 | 2:16.8 | 136 | 769 | 381 | 22 |
| 6:00.0 | 1,319 | 2:16.4 | 138 | 773 | 77 | 23 |
| 12:00.0 | 1,315 | 2:16.8 | 136 | 769 | 76 | 21 |
| 18:00.0 | 1,315 | 2:16.8 | 136 | 769 | 76 | 22 |
| 24:00.0 | 1,315 | 2:16.8 | 136 | 769 | 76 | 22 |
| 30:00.0 | 1,313 | 2:17.0 | 136 | 767 | 76 | 23 |
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Workout Graph
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