Michael A 30:00 row
6,927
Meters
30:00.0
Time
2:09.9
Pace
422
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 26 |
| Stroke Count | 786 |
| Drag Factor | 138 |
July 04, 2020 10:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,927 | 2:09.9 | 160 | 849 | 422 | 26 |
| 6:00.0 | 1,364 | 2:11.9 | 152 | 824 | 82 | 26 |
| 12:00.0 | 1,391 | 2:09.4 | 162 | 855 | 85 | 26 |
| 18:00.0 | 1,398 | 2:08.7 | 164 | 864 | 86 | 26 |
| 24:00.0 | 1,385 | 2:09.9 | 159 | 848 | 84 | 26 |
| 30:00.0 | 1,389 | 2:09.5 | 161 | 853 | 85 | 26 |
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Workout Graph
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