Michael A 30:00 row
6,869m
Meters
30:00.0
Time
2:11.0
Pace
416
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 26 |
| Stroke Count | 796 |
| Drag Factor | 138 |
July 11, 2020 10:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,869m | 2:11.0 | 156 | 835 | 26 |
| 6:00.0 | 1,361m | 2:12.2 | 151 | 820 | 27 |
| 12:00.0 | 1,370m | 2:11.3 | 154 | 831 | 26 |
| 18:00.0 | 1,382m | 2:10.2 | 158 | 845 | 26 |
| 24:00.0 | 1,376m | 2:10.8 | 156 | 838 | 26 |
| 30:00.0 | 1,379m | 2:10.5 | 157 | 841 | 27 |
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Workout Graph
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