Michael A 30:00 row
6,899m
Meters
30:00.0
Time
2:10.4
Pace
419
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 26 |
| Stroke Count | 784 |
| Drag Factor | 137 |
July 16, 2020 09:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,899m | 2:10.4 | 158 | 842 | 26 |
| 6:00.0 | 1,372m | 2:11.1 | 155 | 833 | 27 |
| 12:00.0 | 1,382m | 2:10.2 | 158 | 845 | 26 |
| 18:00.0 | 1,382m | 2:10.2 | 158 | 845 | 26 |
| 24:00.0 | 1,383m | 2:10.1 | 159 | 846 | 26 |
| 30:00.0 | 1,381m | 2:10.3 | 158 | 843 | 27 |
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Workout Graph
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