Michael A 30:00 row
7,010m
Meters
30:00.0
Time
2:08.3
Pace
432
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 27 |
| Stroke Count | 808 |
| Drag Factor | 137 |
August 13, 2020 10:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,010m | 2:08.3 | 165 | 869 | 27 |
| 6:00.0 | 1,393m | 2:09.2 | 162 | 858 | 27 |
| 12:00.0 | 1,408m | 2:07.8 | 168 | 876 | 27 |
| 18:00.0 | 1,406m | 2:08.0 | 167 | 874 | 26 |
| 24:00.0 | 1,403m | 2:08.2 | 166 | 870 | 27 |
| 30:00.0 | 1,401m | 2:08.4 | 165 | 867 | 28 |
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Workout Graph
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