Michael A 30:00 row
7,076m
Meters
30:00.0
Time
2:07.1
Pace
441
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 25 |
| Stroke Count | 754 |
| Drag Factor | 135 |
September 01, 2020 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,076m | 2:07.1 | 170 | 885 | 25 |
| 6:00.0 | 1,424m | 2:06.4 | 173 | 896 | 25 |
| 12:00.0 | 1,426m | 2:06.2 | 174 | 898 | 25 |
| 18:00.0 | 1,419m | 2:06.8 | 171 | 890 | 25 |
| 24:00.0 | 1,411m | 2:07.5 | 169 | 880 | 25 |
| 30:00.0 | 1,396m | 2:08.9 | 163 | 861 | 25 |
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Workout Graph
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