Michael A 30:00 row
6,840m
Meters
30:00.0
Time
2:11.5
Pace
411
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 25 |
| Stroke Count | 747 |
| Drag Factor | 136 |
September 24, 2020 09:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,840m | 2:11.5 | 154 | 828 | 25 |
| 6:00.0 | 1,367m | 2:11.6 | 153 | 827 | 25 |
| 12:00.0 | 1,374m | 2:11.0 | 156 | 835 | 24 |
| 18:00.0 | 1,372m | 2:11.1 | 155 | 833 | 25 |
| 24:00.0 | 1,369m | 2:11.4 | 154 | 829 | 25 |
| 30:00.0 | 1,359m | 2:12.4 | 151 | 818 | 25 |
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Workout Graph
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