Michael A 30:00 row
7,041m
Meters
30:00.0
Time
2:07.8
Pace
436
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 26 |
| Stroke Count | 776 |
| Drag Factor | 134 |
October 13, 2020 09:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,041m | 2:07.8 | 168 | 876 | 26 |
| 6:00.0 | 1,413m | 2:07.3 | 169 | 882 | 26 |
| 12:00.0 | 1,414m | 2:07.2 | 170 | 883 | 26 |
| 18:00.0 | 1,410m | 2:07.6 | 168 | 878 | 26 |
| 24:00.0 | 1,405m | 2:08.1 | 166 | 872 | 26 |
| 30:00.0 | 1,400m | 2:08.5 | 165 | 866 | 26 |
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Workout Graph
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