Michael A 30:00 row
6,993
Meters
30:00.0
Time
2:08.7
Pace
430
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 27 |
| Stroke Count | 796 |
| Drag Factor | 136 |
October 15, 2020 10:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,993 | 2:08.7 | 164 | 865 | 430 | 27 |
| 6:00.0 | 1,403 | 2:08.2 | 166 | 870 | 87 | 26 |
| 12:00.0 | 1,396 | 2:08.9 | 163 | 861 | 86 | 27 |
| 18:00.0 | 1,408 | 2:07.8 | 168 | 876 | 87 | 27 |
| 24:00.0 | 1,402 | 2:08.3 | 165 | 869 | 86 | 27 |
| 30:00.0 | 1,384 | 2:10.0 | 159 | 847 | 84 | 27 |
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Workout Graph
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