Michael A 30:00 row
6,972
Meters
30:00.0
Time
2:09.0
Pace
427
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 26 |
| Stroke Count | 769 |
| Drag Factor | 137 |
October 20, 2020 09:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,972 | 2:09.0 | 163 | 859 | 427 | 26 |
| 6:00.0 | 1,381 | 2:10.3 | 158 | 843 | 84 | 26 |
| 12:00.0 | 1,400 | 2:08.5 | 165 | 866 | 86 | 26 |
| 18:00.0 | 1,402 | 2:08.3 | 165 | 869 | 86 | 25 |
| 24:00.0 | 1,392 | 2:09.3 | 162 | 857 | 85 | 25 |
| 30:00.0 | 1,397 | 2:08.8 | 164 | 863 | 86 | 26 |
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Workout Graph
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