Michael A 30:00 row
6,920m
Meters
30:00.0
Time
2:10.0
Pace
422
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 26 |
| Stroke Count | 764 |
| Drag Factor | 137 |
November 05, 2020 09:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,920m | 2:10.0 | 159 | 847 | 26 |
| 6:00.0 | 1,381m | 2:10.3 | 158 | 843 | 26 |
| 12:00.0 | 1,388m | 2:09.6 | 160 | 852 | 26 |
| 18:00.0 | 1,388m | 2:09.6 | 160 | 852 | 26 |
| 24:00.0 | 1,389m | 2:09.5 | 161 | 853 | 25 |
| 30:00.0 | 1,375m | 2:10.9 | 156 | 836 | 25 |
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Workout Graph
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