Michael A 30:00 row
6,930m
Meters
30:00.0
Time
2:09.8
Pace
423
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 25 |
| Stroke Count | 760 |
| Drag Factor | 138 |
November 26, 2020 10:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,930m | 2:09.8 | 160 | 849 | 25 |
| 6:00.0 | 1,396m | 2:08.9 | 163 | 861 | 26 |
| 12:00.0 | 1,381m | 2:10.3 | 158 | 843 | 25 |
| 18:00.0 | 1,388m | 2:09.6 | 160 | 852 | 25 |
| 24:00.0 | 1,380m | 2:10.4 | 158 | 842 | 25 |
| 30:00.0 | 1,386m | 2:09.8 | 160 | 849 | 26 |
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Workout Graph
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