Michael A 30:00 row
6,976m
Meters
30:00.0
Time
2:09.0
Pace
429
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 26 |
| Stroke Count | 769 |
| Drag Factor | 137 |
December 10, 2020 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,976m | 2:09.0 | 163 | 860 | 26 |
| 6:00.0 | 1,422m | 2:06.5 | 173 | 893 | 26 |
| 12:00.0 | 1,399m | 2:08.6 | 164 | 865 | 26 |
| 18:00.0 | 1,396m | 2:08.9 | 163 | 861 | 25 |
| 24:00.0 | 1,382m | 2:10.2 | 158 | 845 | 26 |
| 30:00.0 | 1,378m | 2:10.6 | 157 | 840 | 26 |
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Workout Graph
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