Michael A 30:00 row
7,023m
Meters
30:00.0
Time
2:08.1
Pace
433
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 26 |
| Stroke Count | 780 |
| Drag Factor | 136 |
December 13, 2020 08:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,023m | 2:08.1 | 166 | 872 | 26 |
| 6:00.0 | 1,425m | 2:06.3 | 174 | 897 | 26 |
| 12:00.0 | 1,399m | 2:08.6 | 164 | 865 | 26 |
| 18:00.0 | 1,406m | 2:08.0 | 167 | 874 | 26 |
| 24:00.0 | 1,401m | 2:08.4 | 165 | 867 | 26 |
| 30:00.0 | 1,391m | 2:09.4 | 162 | 855 | 26 |
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Workout Graph
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