Michael A 30:00 row
6,919m
Meters
30:00.0
Time
2:10.0
Pace
421
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 25 |
| Stroke Count | 760 |
| Drag Factor | 138 |
December 17, 2020 10:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,919m | 2:10.0 | 159 | 847 | 25 |
| 6:00.0 | 1,409m | 2:07.7 | 168 | 877 | 26 |
| 12:00.0 | 1,385m | 2:09.9 | 159 | 848 | 25 |
| 18:00.0 | 1,378m | 2:10.6 | 157 | 840 | 25 |
| 24:00.0 | 1,374m | 2:11.0 | 156 | 835 | 25 |
| 30:00.0 | 1,373m | 2:11.0 | 155 | 834 | 26 |
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Workout Graph
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