Michael A 30:00 row

6,840m

Meters

30:00.0

Time

2:11.5

Pace

413

Calories

Average Watts154
Calories Per Hour828
Stroke Rate26
Stroke Count780
Drag Factor140

December 19, 2020 11:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,840m 2:11.5 154 828 26
6:00.0 1,387m 2:09.7 160 851 27
12:00.0 1,370m 2:11.3 154 831 26
18:00.0 1,365m 2:11.8 153 825 26
24:00.0 1,363m 2:12.0 152 822 26
30:00.0 1,356m 2:12.7 150 814 26

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Workout Graph

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