Michael A 30:00 row
6,894
Meters
30:00.0
Time
2:10.5
Pace
419
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
| Drag Factor | 138 |
January 05, 2021 08:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,894 | 2:10.5 | 157 | 841 | 419 | 25 |
| 6:00.0 | 1,405 | 2:08.1 | 166 | 872 | 87 | 26 |
| 12:00.0 | 1,388 | 2:09.6 | 160 | 852 | 85 | 25 |
| 18:00.0 | 1,367 | 2:11.6 | 153 | 827 | 82 | 25 |
| 24:00.0 | 1,372 | 2:11.1 | 155 | 833 | 83 | 25 |
| 30:00.0 | 1,361 | 2:12.2 | 151 | 820 | 82 | 25 |
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Workout Graph
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