Michael A 30:00 row
6,845m
Meters
30:00.0
Time
2:11.4
Pace
412
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 139 |
January 07, 2021 09:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,845m | 2:11.4 | 154 | 829 | 25 |
| 6:00.0 | 1,382m | 2:10.2 | 158 | 845 | 26 |
| 12:00.0 | 1,369m | 2:11.4 | 154 | 829 | 25 |
| 18:00.0 | 1,371m | 2:11.2 | 155 | 832 | 25 |
| 24:00.0 | 1,364m | 2:11.9 | 152 | 824 | 25 |
| 30:00.0 | 1,359m | 2:12.4 | 151 | 818 | 26 |
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Workout Graph
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