Michael A 30:00 row
6,967m
Meters
30:00.0
Time
2:09.1
Pace
427
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 25 |
| Stroke Count | 768 |
| Drag Factor | 139 |
January 12, 2021 08:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,967m | 2:09.1 | 162 | 858 | 25 |
| 6:00.0 | 1,422m | 2:06.5 | 173 | 893 | 27 |
| 12:00.0 | 1,394m | 2:09.1 | 163 | 859 | 25 |
| 18:00.0 | 1,388m | 2:09.6 | 160 | 852 | 25 |
| 24:00.0 | 1,384m | 2:10.0 | 159 | 847 | 25 |
| 30:00.0 | 1,380m | 2:10.4 | 158 | 842 | 25 |
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Workout Graph
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