Michael A 30:00 row
6,966m
Meters
30:00.0
Time
2:09.1
Pace
427
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 26 |
| Stroke Count | 782 |
| Drag Factor | 138 |
January 14, 2021 09:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,966m | 2:09.1 | 162 | 858 | 26 |
| 6:00.0 | 1,398m | 2:08.7 | 164 | 864 | 26 |
| 12:00.0 | 1,387m | 2:09.7 | 160 | 851 | 26 |
| 18:00.0 | 1,386m | 2:09.8 | 160 | 849 | 25 |
| 24:00.0 | 1,401m | 2:08.4 | 165 | 867 | 26 |
| 30:00.0 | 1,395m | 2:09.0 | 163 | 860 | 27 |
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Workout Graph
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