Michael A 30:00 row
7,079m
Meters
30:00.0
Time
2:07.1
Pace
440
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 28 |
| Stroke Count | 840 |
| Drag Factor | 137 |
January 24, 2021 09:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,079m | 2:07.1 | 170 | 886 | 28 |
| 6:00.0 | 1,462m | 2:03.1 | 188 | 945 | 29 |
| 12:00.0 | 1,404m | 2:08.2 | 166 | 871 | 28 |
| 18:00.0 | 1,409m | 2:07.7 | 168 | 877 | 27 |
| 24:00.0 | 1,402m | 2:08.3 | 165 | 869 | 28 |
| 30:00.0 | 1,401m | 2:08.4 | 165 | 867 | 28 |
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Workout Graph
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